Your experience matters.
Let’s find the words (and space) to let it be heard.

Maybe you can “shake it off” or distract yourself for a little while, but it doesn’t really go away, does it?

Instead, you ruminate…lose sleep over it…become caught up in imagined conversations…or spend time talking about it with people who don’t know how to help you.

You’ve been quietly dismissed, advised to “let it go,” or flat-out told you can’t talk about it.

Now? You’re frustrated and stuck.

But you and I both know the truth:

What happened in your past matters.

More importantly, you matter.

And sometimes you need to be witnessed and heard by someone who understands and cares.

If you feel like you should be over it by now — but aren’t…

If you feel dramatic — but know deep down you’re not…

If you are tired of this taking up space in your mind…

You’re in the right place.

Through writing, we find our voice, our power, and our truth.

Whether you consider yourself a writer or not, writing can help you alchemize the challenges you’re facing.

As a trauma-informed writing guide, it is my honor to hold space for you as you explore this sacred practice.

Having been through various traumas myself, I know the deep and real transformation that can happen when witnessed by a compassionate mentor.

As your guide, my work is to do just that, along with providing prompts, exercises, and safe feedback.

Reach out any time for a free 15-minute call. I would love to connect with you.