✨ Come join me on Saturday, August 9th, for an afternoon of meditative reset, designed to provide much-needed relaxation and nervous system regulation.

🌬️ Gentle Breathwork: Connect with the calming power of your breath, find space, and release tension.

🧘‍♀️ Guided Meditation: Drop inward during this comforting journey, with a focus on gratitude and love.

🎶 Sound Bath: Immerse yourself in various soothing sounds, as you find stillness and clarity in their resonant vibrations.

Date: Saturday, August 9th
Time: 12pm - 1:15pm

📍 Location:
Carriage House Collective (behind Amigone)
1134 Delaware Ave
Buffalo, NY 

$30
Venmo --> MaggieBatt

Limited spots available
Pre-register by sending a DM or Venmo payment.

Feel free to invite or share with interested friends. 🙏✨

Whether you're new to these practices or a seasoned explorer of mindfulness, this event is for you. Just bring your open heart and a willingness to let go.

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