Could simple acts of self-care make a huge difference in the quality of your life?

Absolutely.

We’ve been conditioned to believe that running ourselves to the ground is a noble way to live — but as we’re finding out, it’s no way to live.

If, up until now, taking time for self-care has been considered a lavish last resort, this journal will help you prioritize your well-being again.

The 60 Days of Self-Care Challenge is for everyone.

Designed by a busy mother, with your busy life in mind, you’ll be guided to stick with gentle self-care practices, proven to bring peace and ease to your days.

Want immediate access? Purchase the digital version here!)